Nicole CappettaApr 229 min readbeginner meal prep: birthday coldfoam, breakfast sandwiches, waldorf chicken & cookies and cream poptart ice cream sammies
Nicole CappettaApr 62 min readblack garlic miso pork chashu ramen jars - all you need is hot water easy meal prep lunch
Nicole CappettaOct 15, 20252 min readapple fritter bread: the perfect post apple picking silly little treat
Nicole CappettaAug 19, 20253 min readfried chicken cutlet sandwich with antipasto coleslaw & pesto mayo
Nicole CappettaAug 11, 20252 min readlemon bar overnight oats – the ultimate summer (meal prepped) morning treat
Nicole CappettaMay 20, 20255 min readthe ultimate guide to maximizing your mello feel good weekly planner
Nicole CappettaMar 18, 20256 min readmonthly admin meeting EP1: black sesame lattes, an introduction & katsu chicken sandwiches
Nicole CappettaFeb 19, 20253 min readcreme brulee matcha latte (+ cold foam & easy crème brûlée recipe, for when you are feeling extra)
Nicole CappettaFeb 4, 20252 min readbreakfast casserole: the ultimate fridge clean out meal prep recipe
Nicole CappettaOct 13, 20242 min readmake eating easier for the week - episode 2 - fall inspired coldfoam double feature (pumpkin & caramel corn), sweet potato yogurt bowl, tomato pesto ravioli soup, caramel apple tarts
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